When I went to Japan last time in the airplane, my body was really uncomfortable, my neck hurts and my back hurts... made me feel like my body was falling apart!
I realized that I haven't officially exercised and taking care of myself so after I come back from Japan I decided to join the gym across from the apt. to take some fitness classes. I hate running on the machine etc. Rather I'd swim or do yoga or things like that. I figured it'd be cheaper to join the gym.
I like taking impulsive actions, like baking cookies at midnight or just suddenly go somewhere, etc. Joining gym was kind of like that. Once I think of something, I MUST do it...otherwise I will be in bad mood. Although I accomplished joining gym, until today I wasn't able to go and finally I went to this Pilates class. I was really surprised how much I cannot move!! women around me was way older than I but they were in shape! They did so much better than me whilst I was struggling from my foot cramp. Very pathetic.
I hope by the end of the year, I have stronger and healthier body. Wish me luck....
というわけで、衝動に駆られて行動するのが大好きな私です。衝動という言葉自体、結構好きな言葉ランキングのトップに入るかも。で、ジムも衝動にかられてというか、半分は必要性を感じすぎてはいったんですが。今日初めてクラスとったら。Pilatesだったんだけどさ。まわりのおばちゃんの方が。。。じぇんじぇんすごい！！！私の体、老体。反省。情けなすぎて。足普段つらないのにつるし！！運動不足を実感。しばらく真面目に体力作りをしたいと思います。50歳の体を実年齢に戻したいです。やっぱり１日PCの前で仕事してたら、そうなるよねぇ。。。
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